Week 8 of Pregnancy
Tiny fingers and toes are forming
Your baby is the size of a
Cherry tomato (tomatillo)
(Raspberry) · approximately 1.6 cm
🌟 Baby's Development at Week 8
Fingers and toes are beginning to form, though they are still webbed. The upper lip and nose have formed. The eyelids are developing and nearly cover the eyes. The embryo is making spontaneous movements, though you can't feel them yet. The intestines are forming in the umbilical cord because there's not enough room in the abdomen yet.
Length
1.6 cm
Weight
1 g
💚 Your Body at Week 8
Your uterus is now about the size of a large orange. You may notice your clothes feeling tighter around the waist. Hormonal changes may cause vivid dreams. Your blood volume continues to increase.
Common Symptoms
- Nausea (may peak around now)
- Bloating
- Fatigue
- Vivid dreams
- Heightened emotions
- Mild cramping as uterus expands
💡 Tips for Week 8
Invest in a few comfortable, stretchy clothes or start wearing loose-fitting ankara or boubou styles. Tight clothing around the waist can worsen nausea and discomfort. Begin moisturizing your belly with shea butter (ori) or coconut oil to prepare your skin for stretching.
🥘 Nutrition Advice
Omega-3 fatty acids are important for baby's brain development. Include oily fish like mackerel (titus), sardines, and salmon in your diet. Groundnuts (peanuts) and walnuts are also good sources. A plate of jollof rice with grilled titus is both delicious and nutritious.
🏥 What to Ask Your Doctor
If you haven't had your first antenatal visit, schedule one now. First trimester blood tests including blood group, genotype, HIV, and hepatitis B should be done.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.