Birth Plan Generator
A birth plan is a document that outlines your preferences for labour, delivery, and postnatal care. While no birth goes exactly to plan, having one helps you communicate your wishes to your healthcare team and ensures everyone is on the same page.
Use this free tool to create a personalised birth plan that you can print or share with your doctor, midwife, and birth partner. It is a good idea to discuss your birth plan at one of your antenatal appointments, ideally around 32 to 36 weeks, so your team can advise you on what options are available at your chosen hospital or birthing facility.
Where are you planning to give birth?
Why Create a Birth Plan?
Writing a birth plan encourages you to think about and research your options before labour begins. It helps you feel more prepared and in control, and it gives your healthcare team a clear understanding of your preferences.
Your birth plan can cover a wide range of topics, including your preferred pain relief options, who you want in the delivery room, your preferences for foetal monitoring, whether you consent to certain interventions, and your wishes for immediate postnatal care such as skin-to-skin contact and breastfeeding.
Remember that flexibility is key. Labour can be unpredictable, and the most important thing is the safety of both you and your baby. Your healthcare team may need to adjust the plan if complications arise, and that is perfectly normal.