Week 7 of Pregnancy
Brain cells multiply at incredible speed
Your baby is the size of a
Groundnut (unshelled)
(Blueberry) · approximately 1.3 cm
🌟 Baby's Development at Week 7
Your baby has doubled in size since last week. The brain is growing rapidly, producing about 100 new brain cells every minute. Arm and leg buds are lengthening and paddle-shaped hands are forming. The liver is producing red blood cells. The appendix and pancreas are developing. Both kidneys are in place.
Length
1 cm
Weight
< 1 g
💚 Your Body at Week 7
Your blood volume is starting to increase significantly. You may notice skin changes like mild acne due to hormonal shifts. Fatigue may be overwhelming as your body works hard to support the growing embryo.
Common Symptoms
- Persistent nausea
- Excessive saliva (ptyalism)
- Acne or skin changes
- Food cravings or aversions
- Fatigue
- Constipation
💡 Tips for Week 7
Rest as much as you can. Don't feel guilty about napping. Your body is building a placenta and supporting rapid cell growth. Wear a supportive bra for breast tenderness. Start drinking plenty of water to combat constipation.
🥘 Nutrition Advice
Calcium is vital now for your baby's developing bones. Include calcium-rich foods like crayfish, ugu leaves, okra soup, and sardines (with bones). If you enjoy fura da nono (yoghurt drink), it's an excellent source of calcium and probiotics.
🏥 What to Ask Your Doctor
Ask about genetic screening tests available during the first trimester. Discuss any family history of genetic conditions.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.