Week 20 of Pregnancy
Halfway through your pregnancy
Your baby is the size of a
Small plantain
(Banana) · approximately 16.4 cm
🌟 Baby's Development at Week 20
You're halfway there! The baby is now measured from head to heel instead of crown to rump. The baby swallows amniotic fluid regularly, practising for life outside the womb. The meconium (baby's first stool) is forming in the intestines. If your baby is a boy, the testes have begun descending. Hair is growing on the head.
Length
16.4 cm (crown to rump); 25.6 cm (head to heel)
Weight
300 g
💚 Your Body at Week 20
The top of your uterus (fundus) has reached your belly button. You've likely gained about 4-5 kg by now. You may notice your belly button starting to protrude. Some women develop an outie belly button during pregnancy.
Common Symptoms
- Shortness of breath
- Increased vaginal discharge
- Swelling of feet and ankles
- Heartburn
- Stretch marks appearing
- Strong baby movements
💡 Tips for Week 20
Congratulations on reaching the halfway point! This is a great time for maternity photos. Start researching and budgeting for baby essentials. Consider a babymoon or a relaxing weekend getaway before the third trimester.
🥘 Nutrition Advice
You're halfway through! Celebrate with a nutritious meal. Ofada rice with designer stew (ayamase), assorted meat, and a side of plantain gives you complex carbohydrates, protein, and essential fats. Keep up your water intake as it helps with the increased blood volume and prevents swelling.
🏥 What to Ask Your Doctor
This is typically when your anatomy scan (anomaly scan) takes place. The sonographer will check the baby's brain, heart, kidneys, spine, limbs, and placenta position. Discuss the findings with your doctor.
Medical Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health condition.